Henry Colorado, MD, PGY-1, Internal Medicine Resident I was born in Bogota, Colombia and came to the U.S. when I was three years old. Growing up, food was an important aspect of our family dynamic; it was how we built a strong relationship within ourselves as well as with our Hispanic community. At an early […]
by Devin Vicknair, MS, PhD What is Emotional Intelligence (EI)? Emotional intelligence can be best understood through four areas: Self-awareness: recognize and label your emotions, motivation, and mood; Self-management: controlling impulses, judgment, adaptability and directing mood; Social-awareness: empathizing with others and in tune with how people tend to function; Social skills: connecting, teamwork, and communication. […]